With us not being in school for a while, Coach Graves and Coach Dodson wanted to post a few ideas for exercises and workouts you can do at home with little or no equipment.
They would love for everyone to be able to get in at least thirty minutes of exercise,somehow, 5 days a week! And to make it more fun please post a picture of you completing these exercises or games and tag us in them, we would love to see what everyone is doing over next few weeks!!!
PS: Pinterest has some great exercises and games if you are looking for more things to do over break!
Looking forward to seeing what everyone is up to!
Your PE Teachers