HEALTHY SNACK GUIDELINES

“Snack Food Suggestions for Parties at School”

            Beverages

• 1% Low-fat or Skim Milk (any flavor)
• 100% Fruit Juice
• Bottled Water
• Flavored (low calorie) Water
• Sugar-free fruit punches or
lemonade


Food Items

• Pretzels
• Low-fat ice cream or sherbet
• Low-fat frozen yogurt
• Low-fat Yogurt
• Frozen Fruit Juice Popsicles
• Low-fat or fat free pudding
• Applesauce (variety of fruit flavors on the market)
• Sugar-free Jell-O (fruited sugar free Jell-O)
• Baked Chips with low-fat dip or salsa
• Raw Vegetables with fat free or low-
fat dressing
• Fresh or Dried Fruit
• Fruit Cups (canned-in its own juice)
• Party or Trail Mix
• Vanilla Wafers or Animal Crackers
• Angel Food Cake or Sponge Cake
(with low-fat or fat free cool whip and fresh fruit)

• Crackers- many varieties
(i.e. Goldfish, Cheese Nips, Triscuit, Wheat Thins, Graham, etc.)